Psychodynamic Theory & Philosophy

The theory of psychodynamics focuses on people and their relationship with their surroundings and the rest of the environment. It is believed that a majority of your world can be influenced by your mind.

The brain takes cues and suggestions as subliminal communication, and when using scientifically proven concepts change can occur rather quickly. The change is often quite effective and long-lasting. Overall, the psychodynamic theory of hypnosis tells us that when offered suggestions; the subconscious mind can make positive change.

The Science Behind Hypnosis

There is more to hypnosis than just self-induced hypnotic tapes or the receiving of suggestions from a hypnotist. While these are both valid parts of hypnosis, there is more science behind the practice.

Brain waves are influential in the effectiveness of hypnosis. The brain has several states. They are:

- Beta: Waking state
- Alpha: Focused concentration*
- Theta: Deep meditation*
- Delta: Dream state

When the brain is at the alpha or theta state, hypnosis is effective. The mind is influenced during the delta and theta states. In this situation, the voice is a powerful tool; hence the hypnotherapist is invaluable here.

The subconscious mind can be seen as the connection between the nervous system and the conscious mind. This is why hypnosis is often used to unblock a memory.